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Benefits of Moringa Leaves

Updated: Jul 3, 2021



Benefits of moringa leaves

Every part of the moringa tree, from its leaves to its seeds, has amazing health benefits. Multiple parts of the tree showcase anti-inflammatory, antitumor effects. As such, adding Moringa leaves to your diet is an excellent way to spruce up your health.

Daily consumption of Moringa leaves solves a number of mineral and vitamin deficiencies as they are rich in vitamins and minerals as well as protein. The Moringa leaf contains approximately 38% carbohydrates, 39% protein and 6% fibre. It is also rich in minerals like potassium, calcium, magnesium, iron, and sodium and vitamins like A, B complex, and C.

With its nearly 40% protein composition, the moringa leaf is an excellent source of many vital amino acids that are crucial for muscle building and growth. These amino acids also help in maintaining healthy skin, improving exercise performance, and regulating mood stabilizing neurotransmitters.

Moringa leaves are rich in antioxidants such as vitamin C, beta-carotene, Quercetin and chlorogenic acids which maintain the blood antioxidant level and prevent a large number of diseases.

The anti-inflammatory nature of isothiocyanates helps in recovery from injury as well as alleviate muscle and bone pain. Reduction in inflammation also helps to recover faster from exercising and helps in maintaining an active lifestyle.


Go check out our tulsi moringa alkalizing green tea and include in your daily life.


The positive effects of having Moringa leaves -


  1. Promotes fat loss

  2. Improves digestion

  3. Reduce bad cholesterol

  4. Good for skin

  5. Improves brain health

  6. Body Detoxification

  7. Mineralize the Body




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