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Tulsi- The Veteran Healing Herb

Updated: Jul 3, 2021

Tulsi is an ancient healing herb that has been lauded for its health benefits for millennia. It contains Vitamin A, Vitamin K, Calcium, Iron and Manganese.

Apart from that it also has

antifungal and antibacterial properties. Added to that its antioxidant properties make it the perfect plant to be added to our diets for a healthy lifestyle. Some benefits of Tulsi include:

1. Improves digestion

It's alkaline nature helps to reduce acid content in our body and rebalance pH levels. It contains eugenol which acts as an anti-inflammatory in the digestive tract. It also helps lower the risk of heart disease, rheumatoid arthritis and improves bowel movements. Tulsi also helps in curing loss of appetite.

2. Rich in antioxidant

The free radicals formed inside the body cause oxidation which damages the cell leading to multiple chronic illnesses. Presence of antioxidants prevents the free radical damage. Tulsi provides protection against free radicals and toxic chemicals by increasing the level of antioxidants such as glutathione and also increasing antioxidant enzyme’s activity. These antioxidants strengthen the immune system, have anti-ageing properties and reduce the DNA damage.

3. Improves liver function-

Tulsi improves metabolism by reducing fat build up in the liver. It also helps in reducing liver lipid synthesis and enhancing liver bile acid synthesis all of which contribute to faster weight loss.

4. Reduce anxiety and stress

A mug of Tusli-infused herbal tea in the morning alleviates anxiety and stress. It’s memory and cognitive enhancing properties give the added benefit of clear thoughts and a more balanced decision making process all of which contribute to improving mental health.

Hey! , do you know The Vedas Alkalizing Green Tea, Tulsi-Moringa contains pure tulsi and its extract.

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